Mindfulness Meditation Exercises for Couples
Mindfulness meditation is an amazing opportunity for couples to connect and understand each other. Discover 10 unique exercises by Jacqueline Hogan.
02/06/2021
Love Sparks – Couples Affirmation Cards
What are affirmations and how do couples affirmations help my relationship? Find out now and learn the different ways you can use Love Sparks cards.
06/04/2021
Chat and Chill – Stress Reducing Conversations for Couples
Chat and Chill Conversations reduce stress for couples on a regular basis. Learn the key steps and top tips to listen effectively, support each other and dissolve external stress for a healthy relationship.
23/03/2021
Add Meaning & Purpose to Your Relationship
Add Meaning & Purpose to Your Relationship. Discover 3 Key Areas for Meaning as Identified by Victor E. Frankl in his popular book – Mans Search for Meaning
26/02/2021
Self-Soothing for Men – 3 Proven Strategies to Remember
Self-soothing for men. Discover why it’s so important for healthy relationships. Learn 3 go-to strategies you can use to reduce anger and contempt when conflict arises.
08/02/2021
Are You Having Your Weekly Couples Catch-up?
Reduce stress and take care of the small things in a weekly couples catch-up! Download the free agenda template and get your relationship back on track.
28/01/2021
Visualise Your Perfect Relationship
Visualise your perfect relationship and let your imagination plant the seeds toward having a happy and fulfilling relationship. Everything starts with a vision!
13/01/2021
Questions to Grow Your Relationship
Increase intimacy and connection in your relationship with Life Values Questions. Discover 50+ questions by theme to repair and grow your relationship.
05/10/2020
Life Values for Relationships
Marriage Counsellor – Jacqui Hogan Explores the Benefits Couples Experience From Knowing & Understanding Their Life Values. [Free Video]
09/09/2020
Self Reflection For Couples – Naikan Exercise
Discover three simple yet powerful questions for self reflection based on the Japanese Naikan exercise. Strengthen your relationship with a fresh perspective and discuss your insights for clarity and connection.
03/03/2020
Break Free From Negative Sentiment Override
Learn 3 key strategies to break free from negative sentiment override in your relationship.
19/02/2020
Trust Building Behaviour for Healthy Relationships
Has the trust been broken in your relationship? Learn ten top trust building behaviours to repair your relationship and create a happy marriage.
30/01/2020
How to Apologise in 5 Simple Steps
Apologise From the Heart Apologising from the heart is the way to go. Tune in to what your heart is telling you and be guided
20/01/2020
Coping in Advance – 4 Step Strategy
Caught by Surprise Do you remember a time when you were caught by surprise and felt blindsided by something you didn’t expect. At the time
28/11/2019
Your Guide to Deep Communication
Discover the benefits of deep communication and improve your relationships. Move beyond the superficial and engage in conversations that inspire and unite!
21/10/2019
