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Resources

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Take a Time Out – Couples Guide

Essential guide for couples to “Take a Time Out”. A ‘personal circuit breaker’ for escalating emotions. Know when to take a break for healthy relationships.

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Restore Life Balance

Download the one-page Life Balance Wheel and see where you are lacking fulfillment. Colour-in and rate yourself over the 10 life-theme areas.

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Disrupt Your Beliefs

Are old outdated beliefs holding you back? How do you change your beliefs after all these years? Disrupt your beliefs with this workbook.

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Positive Habit Tracker

Printable one-page habit tracking template. Download it and track your actions to form new healthy habits.

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Relationship Affirmations

Listen to uplifting relationship affirmations by Couples Counsellor Jacqueline Hogan. Strengthen your relationship with soothing & empowering messages.

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Test Your Relationship Strength

Test your relationship strength with a fun, interactive quiz, designed to give you insights into the overall strength and health of your relationship.

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How to Have Deep Conversations

Are you wanting deeper conversations with your husband or wife? Discover the secret to fulfilling communication and enhance the quality of your relationship.