How Strong is Your Relationship?
Take the free Relationship Strength Assessment to see what’s working well, where you may be drifting, and what could use more care and attention.
Developed by Couples Counsellor Jacqueline Hogan, this practical assessment explores nine key areas of relationship strength, including communication, trust, intimacy, conflict resolution and connection.
It only takes around 5 minutes, and at the end you’ll receive a simple summary of your results.
You’ll also have the option to save your results, download the free Relationship Strength Guidebook, or get a Personal Report for deeper insights based on your answers.
Feeling Uncertain About Your Relationship?
Many couples can sense something has shifted in their relationship, but they often struggle to name what the problem really is, let alone know what to work on first.
If you’re feeling disconnected, lonely, or uncertain in your relationship, this assessment helps you take a step back, reflect calmly, and identify the areas of your relationship that may need strengthening without judgement or blame.
Test Your Relationship Strength
Explore Nine Areas of Relationship Strength
The assessment looks at nine foundational areas that are essential for a strong and healthy relationship:
- Knowing – Understanding each other deeply
- Connection – Fondness, friendship and affection
- Intimacy – Emotional and physical closeness
- Communication – Listening, expression and care
- Conflict Resolution – Repairing tension and returning to harmony
- Appreciation – Respect, gratitude and honour
- Trust – Honesty, safety and integrity
- Meaning – Shared dreams, goals and purpose
- Resilience – Stability, support and endurance
By exploring and measuring these areas, you’ll gain a clear picture of the strengths you can build on, and the parts of your relationship that may benefit from more care and attention.
More Than a Simple Relationship Quiz
This assessment goes beyond surface-level compatibility questions.
It helps you reflect on the deeper foundations that support a strong, loving and resilient relationship.
Your answers also explore your relationship from different perspectives; How you see yourself, how you experience your partner, and how you see your relationship together.
When you finish, you’ll receive a simple summary of your results showing your strengths and the areas that may benefit from more care and attention.
At the End: Save Your Results and Get the Free Guidebook
After completing the assessment, you’ll have the option to save your results by email for Safekeeping, sharing with your partner, or returning to them later.
You’ll also receive the free Relationship Strength Guidebook, with practical ideas for understanding and strengthening your relationship across the nine areas explored in the assessment.
If you’d like to take things further, you’ll also be shown some helpful next steps, including:
- Getting deeper insights with the Relationship Strength Personal Report.
- Working on your relationship at home with Jacqui’s Relationship Repair Kit. Or,
- Exploring Couples Counselling with Jacqui if you feel you’d benefit from professional support.
There’s no pressure, you can simply take the right next step for you.
Important Notice
The Relationship Strength Assessment is a self-reflection tool, not a diagnosis or formal clinical assessment. Your results are based on the answers you provide and are designed to help you reflect on your relationship, recognise patterns and identify areas you may want to strengthen.