Relationship Repair Kit

A Self-Guided Relationship Repair Kit

By Jacqueline Hogan – Couples Counsellor

Create clarity, connection and a positive reset from the comfort of home.

The Relationship Repair Kit is designed for couples who want to start working on their relationship at their own pace, with practical tools and gentle guidance.

At the heart of the kit is the Relationship Repair Kit Guidebook – a clear, step-by-step guide that brings the resources together and helps you know where to start, what to focus on, and how to use each tool in a meaningful way.

Rather than giving you a collection of helpful resources and leaving you to work it out alone, the guidebook helps you move through the kit with more structure and confidence.

What This Kit Helps You Do

The Relationship Repair Kit helps you:

• Make sense of where your relationship is right now.
• Identify areas of strength, strain and growth.
• Improve communication without arguments or blame.
• Rebuild warmth, appreciation, and emotional safety.
• Create more shared meaning and direction.
• Focus your energy on what matters most, instead of trying everything at once.

Each element builds on the next, creating a gentle but structured path toward calmer conversations and deeper connection.

What’s Included

1. Relationship Strength Kit Guidebook

The guidebook is the centrepiece of the kit.

It shows you how to bring the resources together and use them in a way that supports reflection, communication and reconnection.

Use the guidebook to:

• Work through the kit in a simple, structured way.
• Understand where to begin.
• Choose the right tools and exercises for your relationship needs.
• Reflect on what is happening between you.
• Use the included resources at the right time.
• Take small, practical steps without feeling overwhelmed.

This is what turns the Relationship Repair Kit from a collection of resources into a guided self-help pathway for your relationship.

2. Relationship Strength Assessment (x2)

Begin with a quiet, reflective check-in.
Each partner completes the Relationship Strength Assessment, which explores the key themes of a healthy relationship and highlights broad areas of strength, strain and growth.

The assessment helps you:

• Notice patterns between you.
• Identify areas that may need attention.
• Decide where to focus first.

Your results are designed to guide your next steps, and support you taking action to strengthen your relationship.

You’ll also receive:

• The Relationship Strength Guidebook – to help you understand your results in a clear, supportive way.
• The Relationship Strength Journal – a space to reflect privately, note insights, and track changes over time

3. Smooth Conversations – for Calm Communication

When conversations turn tense or go nowhere, this deck helps you slow things down and reconnect with curiosity.

Use these question cards to:

• Start softly, and communicate calmly and kindly.
• De-escalate tension and conflict before it spirals.
• Build emotional safety through understanding.
• Reconnect and repair with more unity and harmony.
• Reduce avoidance, blame and shame.

Smooth Conversations is ideal for couples who struggle with communication, conflict, misunderstandings or repeated arguments.

4. Life Values – for Meaning, Alignment and Direction

Understanding each other’s values can shift your relationship profoundly.

These cards and exercises support you to:

• Discover what truly matters in your relationship.
• Understand and respect differences.
• Create shared meaning and direction.
• Make decisions that align with your shared future.

A deeper sense of meaning and purpose often begins by understanding your values together.

5. Love Sparks – for Daily Connection

Small gestures make a big difference.

Love Sparks are simple, heartfelt relationship affirmations that encourage appreciation, kindness and affection – even when you’re busy.

Use them to:

• Create positive moments each day
• Rebuild goodwill and emotional closeness
• Strengthen your connection through small, meaningful actions

Love Sparks helps bring warmth back into everyday moments, one small spark at a time.

Guided Support  Resources

The kit also includes additional resources to support reflection, reconnection and emotional steadiness as you work through the process.

Vision Board Kit

Explore shared hopes and goals for the next chapter of your relationship.

Use the Vision Board Kit to reflect on the kind of relationship you want to create together, and begin shaping a more hopeful direction for the future.

Think, Love & Kindness Program

A mindfulness and self-compassion program to support patience, emotional awareness and calmer responses as you reconnect.

This resource is especially helpful when emotions feel high, old patterns are triggered, or you need support returning to a more grounded state.

How It Works

1. Each partner completes the Relationship Strength Assessment.
2. Use the guidebook and journal to reflect on your results.
3. Acknowledge where things are working well.
4. Identify one or two areas to focus on first.
5. Choose the matching tools, prompts and exercises.
6. Work through them together at a steady, manageable pace.

There’s no rush, and no pressure. Just yourselves making a consistent effort over time.

Created by an Experienced Couples Counsellor

Every element of this kit has been developed through my years of working with couples, navigating communication breakdowns, loss of connection, emotional distance and relationship struggles.
I’ve brought together my most helpful resources into one simple, structured package, so you can stop drifting further apart and begin turning your relationship around in a self-guided way.

This kit is not a replacement for couples counselling, but it can be a supportive and practical first step for couples who want to begin from home.

What Couples Often Notice

• Less tension between you.
• Less emotional turmoil.
• More respect, care and meaningful conversations.
• A renewed sense of hope and teamwork.
• A clearer direction about what to work on next.

Pricing & Access

Virtual Relationship Repair Kit – $159
Available worldwide.
Instant access to all digital tools and resources.

Physical Relationship Repair Kit – $199
Australia only.
Includes all physical card decks plus full digital access.
Free Australia-wide delivery.

✔ Instant access to the Relationship Strength Assessment
✔ Digital guidebooks and journal included
✔ Physical kits in stock and ready to ship

 

A Supportive First Step

The Relationship Repair Kit is ideal if you want to start working on your relationship from home in a practical, self-guided way.

If you feel you’d benefit from personalised, in-depth professional support, you’re welcome to learn more about my Couples Counselling services and my Save My Marriage Program