Communication & Conflict Skills for a Healthy Relationship
Struggling to communicate? You’re not alone! About 70% of the couples I see, identify communication as a problem in their relationship.
The good news – You don’t have to stay stuck in the same frustrating cycle.
With the right tools, and approach you can learn how to speak so your partner truly hears you, and how to listen so they feel understood.
I draw on evidence-based approaches like the Gottman Method and Relational Life Therapy (Terry Real’s RLT), as well as my own resources I’ve created such as my popular Smooth Conversations cards, designed to help you shift from defensive reactions into calmer, more constructive conversations.
And if conflict and miscommunication have been wearing you down, you might find this helpful: understanding the patterns behind communication struggles and how couples counselling can help you begin to turn things around.
Featured Resource: Smooth Conversations Guidebook
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Smooth Conversations – Virtual Deck
Smooth Conversations – Virtual Deck: Try the free version and improve communication in your relationship today.
Connected Couples – Unspoken Dreams
Explore your partner’s hidden hopes in this heartfelt conversation. Share unspoken dreams and reconnect through curiosity, honesty, and gentle listening.
4 Fast Benefits For Your Relationship with Smooth Conversations
Experience these top four benefits in your relationship as you get started with Smooth Conversations.
How to Have Difficult Conversations Without Fighting
Learn how to stop fighting with your partner. Ditch the drama and try these 3 proven ways for Smooth Conversations.
Smooth Conversations Guidebook
Improve your relationship with Smooth Conversations by Jacqui Hogan. Download the Guidebook and start having healthier conversations today!
Speak with Love & Strengthen with Gratitude – Exercise Combo
Refresh Your Communication: Speak with Intention and Kindness In our busy lives, it’s easy to slip into habits of careless communication that can hurt your
Beyond Love Languages: Build True Relationship Strength
Love Languages only scratch the surface of what makes a thriving, loving & strong relationship. Dare to go beyond!
Are You Having Your Weekly Couples Catch-up?
Reduce stress and take care of the small things in a weekly couples catch-up! Download the free agenda template and get your relationship back on track.
How to be a Good Listener
Avoid the these communication pitfalls and become a better listener. Mindfully interpret what’s really being said and respond with purpose and compassion.