Rate Your Self-Worth. Boost Confidence.

Are You Suffering From Low Self Worth?

For many people confidence and self-worth go hand in hand. An improvement in self-worth can boost your confidence, and visa versa.

On the flip-side low confidence and low self worth can both become detrimental to anyone struggling to escape the grips of personal issues, or setbacks.

Sometimes you might feel like you just cant catch a break and its “one bloody thing after another”

It can be difficult at times to see the “forest from the trees”, which is why it’s so powerful to have the internal courage, resources and confidence to climb the tree, get your bearings and look further afield to positive new pastures.

Self worth is important for healthy relationships too. We cant always relay on our partner to be there for everything. A co-dependent relationship is not healthy or rewarding.

Close your eyes now. (well after you’ve read this bit)… and imagine you are feeling lost and lonely in a forest. You just cant find your way, you keep stumbling around banging your knee and cutting your hands on sharp thorns. You have cuts and bruises and you’re getting frustrated because everything seems out to get you.

With no support and hardly any resources it’s easy to feel like giving up.

You might have negative thoughts of –  “I’m so stupid, I cant even find my way through here”. These thoughts lower your confidence and chip away at your self worth.

You may think to yourself,  “I probably cant even light a fire”.

This may be a familiar parallel to your own life at different times.

Now imagine – You summon the courage from within to find a better way. Climbing a nearby tree is difficult at first but you know if you can reach the top you can get a new perspective on your surrounds. You risk going higher and higher, but as you do your confidence in your self and your ability strengthens.

Looking out beyond the trees you can see clearly. The sun is shining and lights up what lies ahead. What do you see? Mountains, a clearing? a nearby village? roads, cars, people?

With this new information you are able to descend the tree and set off in the right direction with new found confidence and vigor.

Knowing deep within, you are on the right path.

low confidence
Navigate Life with Self worth & Confidence

You are now unstoppable! You can cross streams, traverse rocky ledges and tackle whatever comes your way. Having the confidence in your direction inspires self-worth.

You look after yourself, protect yourself and even have the ability to help others and lead. Happiness follows – seemingly without even trying!

You can see here how a simple ‘vision’ and goal inspires you to:

  • Become unstuck
  • Have a sense of purpose
  • Believe in yourself
  • Boost confidence
  • Respect yourself and increase your self worth.
  • Lead and motivate others
  • Be resilient and persevere
  • Achieve your goals
  • Feel happy and content.
  • Strengthen your relationships

The key is finding strength from within and maintaining a healthy level of self-worth.

Take the Self Worth Quiz.

Answer 39 questions  – Rate your self worth.

  • Get an insight to what you think about yourself.
  • Understand where / how you source your self worth, and in what areas.
  • Discover strengths and weaknesses across different life areas.
  • Find ‘What next steps’ to take to improve your sense of self worth.
  • Even if you have a strong sense of self worth – how resilient are you?
  • Discover the benefits of sourcing your self-worth from within.

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