New & Improved Relationship Strength Assessment
Our original Relationship Strength Quiz has now been retired and replaced with the new Relationship Strength Assessment by Couples Counsellor Jacqueline Hogan.
This free assessment helps you reflect on your relationship across 9 key areas, so you can get a clearer picture of what’s working well, where you may be drifting, and what needs more attention.
It only takes about 5 minutes to complete.
9 Foundational Areas for a Thriving Relationship
The Relationship Strength Assessment explores nine important areas that help shape a strong, loving and resilient relationship:
- Knowing — How well you understand each other’s inner world
- Connection — Friendship, affection and emotional closeness
- Intimacy — Physical and emotional closeness
- Communication — How clearly and respectfully you talk and listen
- Conflict Resolution — How well you repair tension and return to harmony
- Appreciation — Gratitude, respect and feeling valued
- Trust — Honesty, safety and reliability
- Meaning — Shared dreams, values, goals and purpose
- Resilience — How well you support each other through stress and change
Unlock Deeper Insights After the Assessment
After completing the free Relationship Strength Assessment, you’ll receive a simple results summary to help you understand your relationship’s current strengths and growth areas.
You’ll also have the option to download the free Relationship Strength Guidebook, which explains the nine key relationship areas in more detail and helps you understand what to focus on next.
Relationship Repair Kit - Strength, Resilience & Relationship Repair
If you want practical support after the assessment to strengthen your relationship, then take a look at the Relationship Repair Kit. It brings together my most helpful resources designed to help you strengthen your relationship from home.
By starting with the Assessment to identify areas of strength, strain and growth, you’re now in a great spot to strengthen your relationship by simply using all the resources in the Kit – at the right time.
The Kit inlcudes:
- Life Values
- Smooth Conversations
- Love Sparks
- Additional guided resources
What Couples Often Notice
- Less tension between you.
- Less emotional turmoil.
- More respect, care and meaningful conversations.
- A renewed sense of hope and teamwork.
- A clearer direction about what to work on next.
Benefits of a Strong Relationship
- Notice what is working well between you
- Identify areas that need more care
- Have calmer, more useful conversations
- Strengthen trust, connection and emotional safety
- Feel more heard, valued and understood
- Repair conflict more effectively
- Reconnect around shared goals, meaning and purpose
- Take practical steps instead of staying stuck
The assessment gives you a starting point. The Relationship Repair Kit gives you practical tools to keep going.
