Free 5 Minute Relationship Strength Assessment for Couples
Wondering how strong your relationship is, or where you could improve?
Take the free Relationship Strength Assessment, developed by Couples Counsellor Jacqueline Hogan.
It only takes about five minutes, and you’ll explore nine important areas of your relationship so you can get a clear picture of what’s working well, and where you might be drifting.
At the end you’ll get an overall relationship strength score, as well as a summary score for each of the nine relationship areas.
9 Foundational Areas for a Thriving Relationship
The Relationship Strength Assessment explores nine important areas that help shape a strong, loving and resilient relationship:
- Knowing — How well you understand each other’s inner world
- Connection — Friendship, affection and emotional closeness
- Intimacy — Physical and emotional closeness
- Communication — How clearly and respectfully you talk and listen
- Conflict Resolution — How well you repair tension and return to harmony
- Appreciation — Gratitude, respect and feeling valued
- Trust — Honesty, safety and reliability
- Meaning — Shared dreams, values, goals and purpose
- Resilience — How well you support each other through stress and change
Unlock Deeper Insights After the Assessment
After completing the free Relationship Strength Assessment, you’ll receive a simple results summary to help you understand your relationship’s current strengths and growth areas.
By saving your results, you’ll have the option to download the free Relationship Strength Guidebook, which explains the nine key relationship areas in more detail and provides links to Jacqui’s practical resources, to you can take actionable steps for what matters most in your relationship.
You’ll also have the opportunity to get a Personal Report with more detail about your results, and what that might mean.
Relationship Repair Kit - Strength, Resilience & Relationship Repair
If you want practical support after the assessment to strengthen your relationship, then take a look at the Relationship Repair Kit.
In addition to the Personal Report and Guidebook, the kit brings together my most helpful resources designed to help you strengthen your relationship in your own time from home.
By starting with the Assessment to identify areas of strength, strain and opportunities for growth, you’re now in a great spot to strengthen your relationship by simply using all the resources in the Kit – at the right time.
The Kit inlcudes Jacquis most valuable resources for couples including:
- Life Values
- Smooth Conversations
- Love Sparks
- The RSA Personal Report
- Additional guided resources
What Couples Often Notice:
- Less tension between you.
- Less emotional turmoil.
- More respect, care and meaningful conversations.
- A closer connection.
- A renewed sense of hope and teamwork.
- More confidence about what to work on next.
Benefits of a Strong Relationship
- Notice what’s working well between you, with more relational awareness.
- Identify areas that need more care and support.
- Have calmer, more useful conversations and stay connected.
- Strengthen trust, maintain connection and build emotional safety.
- Feel heard, valued and understood in your relationship.
- Repair conflict sooner and more effectively.
- Reconnect around shared goals, and add more meaning and purpose into your lives together.
- Take practical steps with more commitment instead of staying stuck.
The assessment gives you the insights and a starting point. The Relationship Repair Kit gives you the practical tools to strengthen your relationship and keep going.
