One of the challenges facing people during lock down is strangely being with the ones we love most. Here are 20+ tips to help you work and play during lockdown.
Download Zoom for Online Video Calls Zoom is highly regarded as one of the best platforms for online video calls. Download it now and get set for your online counselling
Discover three simple yet powerful questions for self reflection based on the Japanese Naikan exercise. Strengthen your relationship with a fresh perspective and discuss your insights for clarity and connection.
Learn 3 key strategies to break free from negative sentiment override in your relationship.
Has the trust been broken in your relationship? Learn ten top trust building behaviours to repair your relationship and create a happy marriage.
Browse past editions of the Jacqueline Hogan Monthly Newsletter. Discover new articles, resources and behind the scenes stories!
Apologise From the Heart Apologising from the heart is the way to go. Tune in to what your heart is telling you and be guided by what feels right. A
Is perfection holding you back? Explore how a shift in mindset toward achieving excellence is a much better target than perfection.
Are you drinking enough water each day? Could water affect your mental performance, attitude, and mood?
Caught by Surprise Do you remember a time when you were caught by surprise and felt blindsided by something you didn’t expect. At the time you may recall being ‘speechless’,
Answer thought provoking questions and reflect on your year. Shake off the past, take stock of lessons learned & kick off your year right.
Get Set for 2020 – Celebrate the new year with helpful guides and resources. Prioritise your goals. Declutter your space. Make big life changes a reality.
Discover the benefits of deep communication and improve your relationships. Move beyond the superficial and engage in conversations that inspire and unite!
The Self Care Cloud helps you find balance, where your strengths are and what may be missing from you life. Try it today and discover your unique insights.
Are you missing your partners ‘bid for connection’? Rebuild trust and respond better – Turn toward your partner instead of away.
Slide these 12 ways to SAY NO up your sleeve and start saying YES to your self and what you believe in.
Repair Your Relationship With 14 Insightful Concepts. Learn How To Best Prepare For Couples Counselling & Get That Loving Feeling Back Sooner Rather Than Later!
I often share this snippet of wisdom with my clients, especially those who are finding their way through emotions of guilt and forgiveness.
Breaking Bad Habits – Video Series. Become aware of the impact your habits are having. Understand your ‘why’ & release negative habits. Plus more.
Go Behind the Scenes with Couples Counsellor Jacqui Hogan and Discover a Fresh Perspective Into How Counselling Can Help You & Your Relationship.