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Resources

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Questions to Grow Your Relationship

Increase intimacy and connection in your relationship with Life Values Questions. Discover 50+ questions by theme to repair and grow your relationship.

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Life Values for Relationships

Marriage Counsellor – Jacqui Hogan Explores the Benefits Couples Experience From Knowing & Understanding Their Life Values. [Free Video]

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Lower Your Defense Mechanisms

What are your defense mechanisms? Discover how lowering your defenses can lead to better relationships, honest communication, clarity and happiness!

Life Values – Bonus Workbook

Life Values – Bonus Workbook. Download the workbook and work through the exercises for deeper insights, including the origins of your Life Values.

hold that thought

Hold That Thought

Try this simple self-awareness exercise to increase positive thoughts and emotions for any stressful or negative situation you might find yourself in.

vision board series

Vision Board Kit – Free

Download Your Vision Board Kit and Set the Intention to Live Your Best Life. Unleash Hidden Possibilities & Dare to Take Bold Action!

Zoom for Online Counselling

Download Zoom for Online Video Calls Zoom is highly regarded as one of the best platforms for online video calls. Download it now and get set for your online counselling

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Self Reflection For Couples – Naikan Exercise

Discover three simple yet powerful questions for self reflection based on the Japanese Naikan exercise. Strengthen your relationship with a fresh perspective and discuss your insights for clarity and connection.

newsletters

Newsletter Archive

Browse past editions of the Jacqueline Hogan Monthly Newsletter. Discover new articles, resources and behind the scenes stories!

How to Apologise in 5 Simple Steps

Apologise From the Heart Apologising from the heart is the way to go. Tune in to what your heart is telling you and be guided by what feels right. A

Aiming for Perfection VS…

Is perfection holding you back? Explore how a shift in mindset toward achieving excellence is a much better target than perfection.

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Coping in Advance – 4 Step Strategy

Caught by Surprise Do you remember a time when you were caught by surprise and felt blindsided by something you didn’t expect. At the time you may recall being ‘speechless’,

Year in review

My Year in Review

Answer thought provoking questions and reflect on your year. Shake off the past, take stock of lessons learned & kick off your year right.

celebrate 2020

Get Set for 2020

Get Set for 2020 – Celebrate the new year with helpful guides and resources. Prioritise your goals. Declutter your space. Make big life changes a reality.