Chat and Chill Conversations reduce stress for couples on a regular basis. Learn the key steps and top tips to listen effectively, support each other and dissolve external stress for a healthy relationship.
Add Meaning & Purpose to Your Relationship. Discover 3 Key Areas for Meaning as Identified by Victor E. Frankl in his popular book – Mans Search for Meaning
Self-soothing for men. Discover why it’s so important for healthy relationships. Learn 3 go-to strategies you can use to reduce anger and contempt when conflict arises.
Reduce stress and take care of the small things in a weekly couples catch-up! Download the free agenda template and get your relationship back on track.
Visualise your perfect relationship and let your imagination plant the seeds toward having a happy and fulfilling relationship. Everything starts with a vision!
Listen and relax to Jacqui’s sample meditation and relaxation soundscapes. Like what you hear? Get access to the growing sound library today.
Increase intimacy and connection in your relationship with Life Values Questions. Discover 50+ questions by theme to repair and grow your relationship.
Marriage Counsellor – Jacqui Hogan Explores the Benefits Couples Experience From Knowing & Understanding Their Life Values. [Free Video]
What are your defense mechanisms? Discover how lowering your defenses can lead to better relationships, honest communication, clarity and happiness!
Life Values – Bonus Workbook. Download the workbook and work through the exercises for deeper insights, including the origins of your Life Values.
Life Values FAQ and Support Page.
Try this simple self-awareness exercise to increase positive thoughts and emotions for any stressful or negative situation you might find yourself in.
Learn more about Life Values – A fun and intriguing card game developed by Couples Counsellor Jacqui Hogan.
Download Your Vision Board Kit and Set the Intention to Live Your Best Life. Unleash Hidden Possibilities & Dare to Take Bold Action!
One of the challenges facing people during lock down is strangely being with the ones we love most. Here are 20+ tips to help you work and play during lockdown.
Discover three simple yet powerful questions for self reflection based on the Japanese Naikan exercise. Strengthen your relationship with a fresh perspective and discuss your insights for clarity and connection.
Learn 3 key strategies to break free from negative sentiment override in your relationship.
Has the trust been broken in your relationship? Learn ten top trust building behaviours to repair your relationship and create a happy marriage.
Browse past editions of the Jacqueline Hogan Monthly Newsletter. Discover new articles, resources and behind the scenes stories!
Apologise from the heart with ease by following the simple 5 step process. Don’t get caught out blaming others and making up excuses. Apologise in 5 steps!
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