Money plays an essential part in your emotional well-being and happiness. Discover the benefits of telling your money story and taking control of your financial situation. It’s easier than you think!
Follow this four step exercise to practice and increase your self-awareness to help you attract more positive behaviours into your relationship.
Tap into visualisation and learn a powerful skill to achieve your goals and success. Listen to a free guided meditation and create a winning mindset.
When you realise to get what you want is only a few short steps away, it dawns on you it’s easier and more rewarding to reach out and go for it than to sit down and wallow in your old familiar ways.
Practice Gratitude Daily for Health Happiness and Well-being. Use the Reminder Cards and Notice the Effects on Your Mental Health, Happiness, Relationships and Progress Toward Your Goals.
Find a quiet space and enjoy a relaxing guided meditation with Jacqui. Let go of stress, tension and negative thoughts. Improve relationships, self worth and welcome a sense of calm into your life.
Do you feel invisible and overlooked at work in the boardroom meeting? Practice these ten strategic tips to ensure you are heard, and your input is valued.
Are you unhappy in your current marriage or relationship? Do you constantly argue and let frustrations boil over?… Read these 3 actions for happiness.
Does Your Relationship Need a Shake Up? Give Your Relationship a Boost With 13 Ideas to Add Some Excitement, Love and Adventure Back Into Your Lives.
How long has it been since you wrote a love letter? Have you ever written a love letter? Receiving a Love Letter in the Mail is a Wonderful Surprise!
A better understanding of motivation could in 2x or even 10x your results! Learn the secrets behind how to cultivate motivation that works for you!
Do you worry about things that are out of your control? Let go of pointless worrying, causing stress, anxiety, depression and fear with my new free ebook!
Sometimes it’s hard to put a finger on the term to describe how we are feeling. View the Wheel of Emotions to uncover more accurate feelings that better reflect our mood or behaviour. Why?…Read on to find out.
7 Things To Get 20+ Hours a Week Back In YOUR LIFE! But first 5 “time inspired” quotes to get you in a philosophical frame
Are you under selling yourself? For many people confidence and self-worth go hand in hand. A boost in self-worth can increase your confidence and vice versa. Do the quiz now and get insights into how confidence and self worth can boost your mood, productivity and life!
