Practice Gratitude Daily
Pick a card each day over the next 10 days and ponder mindfully for 2 to 5 minutes about what the question means to you. What joy and happiness does it bring into your life. Notice how you are feeling.
Pick a card each day over the next 10 days and ponder mindfully for 2 to 5 minutes about what the question means to you. What joy and happiness does it bring into your life. Notice how you are feeling.
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