Put Your Worries Aside With This Cool Quick Guide!
Do you worry about things that haven’t happened yet?
Do you worry about something bad happening?
Does worrying cause more worry?
Did you know that most worrying is about things out of your control. This pointless worrying accounts for up to 85% of your worrying thoughts.
Left unchecked persistent worry can cause you stress, anxiety, depression, fear and have major negative impacts on your life & relationship. Many couples who see me are indicate they have depression & anxiety.
My new mini ebook “Less Worry, Let’s Be Happy” gives you easy-to-use strategies and helpful insights to let go of worry, allow space for peace, and ultimately let happiness back into your life.
Download the free ebook, written by Jacqueline Hogan – Couples Counsellor, and start using the strategies in your life to reduce worrying thoughts.
