April 9, 2018
Practice Gratitude Daily for Health Happiness and Well-being. Use the Reminder Cards and Notice the Effects on Your Mental Health, Happiness, Relationships and Progress Toward Your Goals.
April 6, 2018
Find a quiet space and enjoy a relaxing guided meditation with Jacqui. Let go of stress, tension and negative thoughts. Improve relationships, self worth and welcome a sense of calm into your life.
March 28, 2018
Do you feel invisible and overlooked at work in the boardroom meeting? Practice these ten strategic tips to ensure you are heard, and your input is valued.
February 21, 2018
Are you unhappy in your current marriage or relationship? Do you constantly argue and let frustrations boil over?... Read these 3 actions for happiness.
January 11, 2018
Personal breakthroughs can be yours with professional online counselling and life coaching. Don't let distance restrict you from making your move in 2018!
December 6, 2017
Does Your Relationship Need a Shake Up? Give Your Relationship a Boost With 13 Ideas to Add Some Excitement, Love and Adventure Back Into Your Lives.
November 20, 2017
How long has it been since you wrote a love letter? Have you ever written a love letter? Receiving a Love Letter in the Mail is a Wonderful Surprise!
November 15, 2017
A better understanding of motivation could in 2x or even 10x your results! Learn the secrets behind how to cultivate motivation that works for you!
October 11, 2017
Do you worry about things that are out of your control? Let go of pointless worrying, causing stress, anxiety, depression and fear with my new free ebook!
August 18, 2017
Sometimes it's hard to put a finger on the term to describe how we are feeling. View the Wheel of Emotions to uncover more accurate feelings that better reflect our mood or behaviour. Why?...Read on to find out.
July 21, 2017
7 Things To Get 20+ Hours a Week Back In YOUR LIFE! But first 5 “time inspired” quotes to get you in a philosophical frame of mind. If you love life, don’t waste time, for […]
July 4, 2017
Are you under selling yourself? For many people confidence and self-worth go hand in hand. A boost in self-worth can increase your confidence and vice versa. Do the quiz now and get insights into how confidence and self worth can boost your mood, productivity and life!
June 24, 2017
A Hug a Day for a Happy Marriage. Do you feel happy in your marriage, or fallen into a rut? Do you wonder why you feel distance in your relationship? Are you wondering whether your […]
April 6, 2017
Know More About Yourself and Your Partner Ask yourself these questions, and take a moment to ponder your answer. Ask your partner the questions. Are they similar answers to you? Are your values aligned with […]
March 27, 2017
Would you like to have fewer disagreements with your wife or husband? Learn the five key questions to build emotional strength in this eight page article special.
March 7, 2017
Are You Feeling Stuck in Your Career and Life Path? The Superior Coaching Program is delivering fantastic results for my clients! It’s common to feel stuck and tied down in your career or life at times. […]
February 16, 2017
Set the free mindfulness wallpapers as your background on your computer, phone or tablet. Be reminded to take a break and enjoy your day and surrounds. Practice mindful breathing during stressful times. Last of all […]
January 18, 2017
11 Tips to Get a Dream Nights Sleep. Wake up Feeling Refreshed and Happy. Drift off to Sleep Easily and let go of Stress and Tension.
January 16, 2017
Have An Amazing Year - 11 Tips - Like No.8: Trade your time for the things that make you feel alive and that you are passionate about.
January 9, 2017
Did you know most children and adolescents do not experience mental health problems following exposure to a single traumatic event? However a small minority of children experiencing a traumatic event will go on to develop […]