March 28, 2018

10 Strategic Tips to be Heard in the Boardroom

Do you feel invisible and overlooked at work in the boardroom meeting? Practice these ten strategic tips to ensure you are heard, and your input is valued.
February 21, 2018

Relationship Happiness for Couples

Are you unhappy in your current marriage or relationship? Do you constantly argue and let frustrations boil over?... Read these 3 actions for happiness.
January 11, 2018

Online Counselling & Life Coaching

Personal breakthroughs can be yours with professional online counselling and life coaching. Don't let distance restrict you from making your move in 2018!
December 6, 2017

13 Ways to Sweep ‘em Off Their Feet

Does Your Relationship Need a Shake Up? Give Your Relationship a Boost With 13 Ideas to Add Some Excitement, Love and Adventure Back Into Your Lives.
November 20, 2017
write a love letter

Write a Love Letter to Your Partner

How long has it been since you wrote a love letter? Have you ever written a love letter? Receiving a Love Letter in the Mail is a Wonderful Surprise!
November 15, 2017

What Motivates You?

A better understanding of motivation could in 2x or even 10x your results! Learn the secrets behind how to cultivate motivation that works for you!
October 11, 2017

Less Worry, Let’s Be Happy!

Do you worry about things that are out of your control? Let go of pointless worrying, causing stress, anxiety, depression and fear with my new free ebook!
August 18, 2017

Wheel of Emotion – What Are You Really Feeling?

Sometimes it's hard to put a finger on the term to describe how we are feeling. View the Wheel of Emotions to uncover more accurate feelings that better reflect our mood or behaviour. Why?...Read on to find out.
July 21, 2017

7 Things To Get 20+ Hours a Week Back In YOUR LIFE!

7 Things To Get 20+ Hours a Week Back In YOUR LIFE! But first 5 “time inspired” quotes to get you in a philosophical frame of mind. If you love life, don’t waste time, for […]
July 4, 2017

Rate Your Confidence and Self-Worth

Are you under selling yourself? For many people confidence and self-worth go hand in hand. A boost in self-worth can increase your confidence and vice versa. Do the quiz now and get insights into how confidence and self worth can boost your mood, productivity and life!
June 24, 2017
happy marriage relationship

Top 5 Rituals for a Happy Marriage

A Hug a Day for a Happy Marriage. Do you feel happy in your marriage, or fallen into a rut? Do you wonder why you feel distance in your relationship? Are you wondering whether your […]
April 6, 2017

Questions For a Healthy Relationship

Know More About Yourself and Your Partner Ask yourself these questions, and take a moment to ponder your answer. Ask your partner the questions. Are they similar answers to you? Are your values aligned with […]
March 27, 2017
Emotional Strength

Five Questions That Make You Emotionally Strong

Would you like to have fewer disagreements with your wife or husband? Learn the five key questions to build emotional strength in this eight page article special.
March 7, 2017

Personal Life Coaching Bendigo

Are You Feeling Stuck in Your Career and Life Path? The Superior Coaching Program is delivering fantastic results for my clients! It’s common to feel stuck and tied down in your career or life at times. […]
February 16, 2017

6 Mindfulness Wallpaper Reminders To Keep You Smiling All Day

Set the free mindfulness wallpapers as your background on your computer, phone or tablet. Be reminded to take a break and enjoy your day and surrounds. Practice mindful breathing during stressful times. Last of all […]
January 18, 2017
stress sleep anxiety

Does 8 Hours Sleep Sound Like a Dream Come True?

11 Tips to Get a Dream Nights Sleep. Wake up Feeling Refreshed and Happy. Drift off to Sleep Easily and let go of Stress and Tension.
January 16, 2017

11 Things for an Amazing Year

Have An Amazing Year - 11 Tips - Like No.8: Trade your time for the things that make you feel alive and that you are passionate about.
January 9, 2017

Childhood Trauma and Mental Health

Did you know most children and adolescents do not experience mental health problems following exposure to a single traumatic event?  However a small minority of children experiencing a traumatic event will go on to develop […]
January 5, 2017

Counselling in Bendigo – Relationships, Stress, Anxiety, Confidence and Self-worth

Based in Golden Square, Bendigo - Get real solutions and strategies to overcome life challenges & achieve outstanding results.
December 19, 2016

Bounce into 2017 Happy & Stress Free! – Starts New Years Day!

Free Five Part  Email Series to Start 2017 Full of Energy & With a Positive Mindset I have developed the series to help you reduce stress, inspire you and motivate you with your goals and […]