Apologise From the Heart Apologising from the heart is the way to go. Tune in to what your heart is telling you and be guided by what feels right. A
Why perfection is holding you back. Explore how a shift in mindset toward excellence is a much better target than perfection. What’s your approach?
Tips You May Not Have Heard Before After a counselling session with clients, I often suggest they drink plenty of water. Surprisingly, no-one has ever asked why I recommend this.
Caught by Surprise Do you remember a time when you were caught by surprise and felt blindsided by something you didn’t expect. At the time you may recall being ‘speechless’,
Answer thought provoking questions and reflect on your year. Shake off the past, take stock of lessons learned & kick off your year right.
Get Set for 2020 – Celebrate the new year with helpful guides and resources. Prioritise your goals. Declutter your space. Make big life changes a reality.
Discover the benefits of deep communication and improve your relationships. Move beyond the superficial surface layer and engage in conversations that inspire and unite!
The Self Care Cloud helps you find balance, where your strengths are and what may be missing from you life. Try it today and discover your unique insights.
Are you missing your partners ‘bid for connection’? Rebuild trust and respond better – Turn toward your partner instead of away.
Slide these 12 ways to SAY NO up your sleeve and start saying YES to your self and what you believe in.
Repair Your Relationship With 14 Insightful Concepts. Learn How To Best Prepare For Couples Counselling & Get That Loving Feeling Back Sooner Rather Than Later!
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