My Confidence & Self Worth

My Confidence & Self Worth Quiz

Welcome to the quiz!

How confident are you?

Do you love and respect yourself?

Would you crumble if all of your supports were to disappear?


Complete this short quiz to gauge your level of confidence and self worth.
Note: Results are not a formal diagnosis and are an indication only - based on your answers provided.


  • Answer each question as truthfully as possible.
  • There are no right or wrong answers.
  • Add your name and email and click submit to get your 'score'.
  • A general description will be provided based on your score to indicate your level of confidence and self worth.


After the quiz you will have fresh insights into your 'self'. Some questions and answers may surprise you. I'd love to hear your feedback about the quiz, so please leave a comment in the box at the end or feel free to send me an email at

1. I feel good about myself?

I feel like I am doing well?


I don’t worry about others regarding me as a success or failure?


I have the confidence to address any self-limiting beliefs I may have on my own?


I notice and adjust my behaviour if I am not living up to my own expectations?


I hold my head high and am proud of my achievements?


I walk tall and deliberately articulate my posture to display my confidence, without being too cocky?


I don’t hesitate to take on new challenges and learn new things?


I weigh up my options and make decisions carefully for most things?

10. I consider myself a trailblazer and love doing things no one else has done?

I feel comfortable resolving personal or work conflicts with little to no stress?


I reluctantly do favours for people more often than I’d like?


I worry about being liked and accepted. At work / with friends / family?


I prefer to not get close to people for fear of getting hurt / rejected?


I feel like I don’t have much time for ‘me’ anymore?


I don’t really mind living in a messy home?


I’ve let myself go physically and don’t really mind anymore?

18. Healthy eating. Who wins - You or the cake?
19. If I lose a friendly game, I feel devastated or down for days?
20. In general I speak up and express my point of view?

I don’t hesitate to put off important tasks over ensuring I have quality time for myself / socialising / rest?


I rely heavily on a ‘vice’ to get me through the day / week – coffee, alcohol, smoking, drugs, shopping, sex, gambling?

23. I don't need to plan ahead and can make changes to my schedule as I go?

I enjoy shopping and often buy new things to feel good, rather than out of necessity?


I often ask leading questions in order to get a compliment, such as, How do you like my dress / suit / hair?


While driving you can find your own way to a new destination based on loose verbal directions?


I feel disappointed in myself if I forget to clean my teeth morning or night?


I generally have a plan for my life and am on track to achieving my goals?

29. Moving house to a new city for a better job or lifestyle makes me feel?

I feel I have the power to make my life better and help others?


I feel I could get another job that satisfies me easily if I had to?

Thanks for completing the quiz!

Fill in your details and click submit to get a view and receive a copy of your results.


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