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Strength

how to say no

How to Say No

Slide these 12 ways to SAY NO up your sleeve and start saying YES to your self and what you believe in.

Recovery From Abandonment

Recovery from abandonment is a long and emotional process. The emotional scars from abandonment cause much pain and torment in a person’s life. With many parents, over worked, stressed, time poor and looking after other siblings, many children’s feelings of abandonment go unnoticed – until, it’s too late.

Unlocking Your Inner Strengths to Become Anti-fragile

Discover your inner strengths to become more resilient. Resilient? Scratch that. Let’s call it anti-fragile, a term coined by Nassim Nicholas Taleb , a more accurate description, which recognises the pain and hurt we experience during tough times .