Mindfulness Meditation Exercises for Couples
Mindfulness meditation is an amazing opportunity for couples to connect and understand each other. Discover 10 unique exercises by Jacqueline Hogan.
02/06/2021
Free Meditation & Relaxing Soundscape Audios
Listen and relax to Jacqui’s sample meditation and relaxation soundscapes. Like what you hear? Get access to the growing sound library today.
11/11/2020
Vivid Visualisation For Goal Achievement
When you visualise your future – is it a snowy grainy picture with next to no detail, or a high definition image bursting with color and movement?
15/10/2018
Mindfulness Meditation and Relaxation Experience
Find a quiet space and enjoy a relaxing guided meditation with Jacqui. Let go of stress and tension. Welcome a sense of calm into your life.
06/04/2018
5 Unusual Places to Incorporate Mindfulness and Meditation in Your Day
Supercharge The Effects Of Your Mindfulness and Meditation By Incorporating These 5 Unusual Ideas in Your Day.
26/10/2016